A Weight Gain Guide for Women

It’s a man’s world, all right.

When I decided it was time for me to work on gaining weight, I did an Internet search for tips, resources, and information. I knew, of course, that there were a lot of weight loss books and websites out there. But I didn’t know whether the Internet would give me good information about weight gain.

I was disappointed to find that there was very little information on how to gain weight the healthy way.

And I was even more disappointed that most of this information was targeted to men. Yes, men. Bodybuilders, to be exact.

It was incredibly difficult for me to find resources on how to gain weight the healthy way for women. I contented myself with short and repetitive articles on general weight gain.

Then one day, I stumbled upon a gold mine.

Women’s Weight Gain Guide is not only one of the few women’s weight gain books available online; it’s also a complete and detailed resource that gives you a specific and effective approach to gaining weight.

The book uncovers the truth behind several dieting myths and tells you exactly how to gain weight the healthy way.  It helps you gain weight, develop attractive curves, and boost your self-esteem.

No longer is weight gain information limited to men and bodybuilders. With Women’s Weight Gain Guide, you get essential information about weight management from someone who’s been there and succeeded.

In fact, she shares the exact techniques she’s used to successfully transform her skinny body into an hourglass figure.

So what exactly is in this book?

  • The best eating schedule, and why your traditional meal schedule isn’t working.
  • Dieting myths and facts. Not everything you hear and read is true. This book discusses the differences between dieting myths and proven weight gain methods.
  • Information about weight training and how it really fits into your weight gain plan.
  • How metabolism works, and how you can slow it down and gain weight fast.
  • Recommended foods and delicious meal ideas that are healthy, nutritious, natural, and help you develop sexy curves.
  • Why supplements are a waste of money and possibly harmful to your body.
  • The role of hormones in your body, and how to make it work to your advantage.
  • Weight-boosting balancers to help you gain weight effectively.
  • Proven techniques to help you gain 2 to 3 pounds per week.

The book also comes with three bonuses:

  • Secret Weapon: the exact techniques the author used to double her progress in 10 days.
  • Weight Gain Menu with delicious meals to help you gain weight.
  • Suggested Activities to help you jumpstart wellness journey.

If you want to learn how to gain weight the healthy way, you should definitely get a copy of Women’s Weight Gain Guide. Develop sexy curves, feel great about yourself, and live a healthy lifestyle every day.

Image Credits: Both photographs by photostock.

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